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Meet myPause.

myPause allows you to take control of this potentially confusing time in your life – the Pause. Get a better understanding of what’s happening with your body and its hormones. Did you know there are more than 30 symptoms of menopause? Most women don’t!

myPause empowers you by giving you tools:

Why is all this necessary?

Each woman’s experience during this transition will be unique. No one can predict exactly what your experience will be, but the more information you have at hand about your symptoms and the possible treatments, the more in control you will be. By its very nature, menopause treatment is a time of trial and error especially in treating your symptoms specifically. Tracking your symptoms and your chosen treatments' effect will make for a more effecient process.

Is it difficult to learn how to use?

Not at all.

How can I join the myPause community?

Easily. We have lots of ways to participate:

Now that you have the tools, start managing your menopause on your own terms.